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Martial arts have actually been a keystone of physical fitness, technique, and protection for generations, exciting individuals of any ages with their diverse designs and rich traditions. Amongst the most prominent fighting styles types, Karate and Taekwondo stand apart for their emphasis on strikes, defensive strategies, and total physical fitness
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Amongst various techniques, Muay Thai stands out for its rich history and performance as a striking art form. Recognized as the "Art of Eight Limbs," Muay Thai makes use of strikes, kicks, elbow joints, and knees, making it a practical and extensive martial art. The good news is, dedicated Muay Thai institutions have made programs specifically cate
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